Monkfish Fish Raw Nutrition Information Per 3 Oz

    3 oz of Monkfish Fish Raw contains the following in nutrition:

    Calories
    65
    Sugar
    0 g
    Fat
    1 g
    Carbs
    0 g




    Nutrition Facts
    Serving size 3 oz (85 g)
    Amount per serving
    Calories 65Calories from fat 12
    %Daily Value
    Total Fat 1g2%
    Saturated Fat 0g0%
    Polyunsaturated Fat 1g
    Monounsaturated Fat 0g
    Cholesterol 21mg7%
    Sodium 15mg 1%
    Potassium 340mg
    Total Carbohydrate 0g 0%
    Dietary Fiber 0g0%
    Sugars 0g
    Protein 12g
    Vitamin A 1%
    Vitamin C 2%
    Vitamin D 0%
    Vitamin E 0%
    Calcium 0%
    Iron 0%

    Information based on a 2000 calorie diet

    Nutrition Values are based on USDA Nutrient Database SR24

    Food Group

    Finfish and Shellfish Products
    Browse this food group

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    Author: Written May 14, 2012

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